Kat is a licensed professional counselor who takes a balanced approach to psychotherapy, integrating mind and body perspectives to treat the whole person. She uses dialectical behavior therapy (DBT) to help clients explore a variety of mental health challenges, including anxiety, mood disorders, and borderline personality disorder. She has experience working with LGBTQ+ individuals and works with adults who experience gender dysphoria. In addition to therapy, she teaches yoga and mindfulness workshops, and DBT groups.